Collection: Sleep & Immune Booster for Women

Many people are familiar with the short-term effects of sleep deprivation! Fatigue, mental confusion, lack of focus, irritability, or headaches are common occurrences we experience after a restless night. 

However, what you may not know is that regularly putting your body through sleep deprivation can lead to a lot of serious health problems later down the road. People who have insomnia or circadian rhythm disorders are especially susceptible to these health problems.